Benefits of Niacinamide

Benefits of Niacinamide

Niacinamide, also called nicotinamide, is a form of vitamin B. When taking it as a nutrient from supplements or from food sources like meat, fish, milk, eggs, green vegetables and cereal, it helps …
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What Causes Oily Skin

What Causes Oily Skin

Everybody has a little oil in their skin. Under the skin's pores, the sebaceous glands produce oil that keeps skin hydrated. However, sometimes there's an overproduction of oil that can cause the s …
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The Power of Vitamin C

The Power of Vitamin C

We all know vitamin C, also known as ascorbic acid, is essential for many functions in the body, including immune system function, tissue repair, formation of collagen and the maintenance of bones, …
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