As an adult,
you have no doubt been told numerous times how important it is to take care of
your body. Not only should you be eating right, drinking enough water and
exercising, but you should a
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If you allow
stress to take over your life, it will deplete your energy, reduce your ability
to fight off illness and impact your patience and mood. All of these can make
you less productive and un
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As if we needed
anything else to worry about at this particular time, cold and flu season is
almost here. The cold weather forces people to stay indoors, which increases
the risk of being exposed t
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At the end of a
long day, the only thing you have on your mind is going home and relaxing. One tried
and true way has been to add Epsom salts to your bath. With so many benefits,
including softer s
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This holiday, give the gift
of self-care. It's a great way to say, "I care about you and want you to
take care of yourself." Find inspiration in these fun, creative ideas from
Vitabath® on what to
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Pampering the body and
taking care of the skin are some of the best ways to relax and unwind this
holiday season. In your time off, take heed of these holiday relaxation tips to
truly enjoy the bre
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Whether you
have sensitive skin or are just looking for a way to change up your beauty
routine, you might be wondering if using baby shampoo on adults is alright for
you. Obviously, if you use baby
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There are men
who don’t even have a routine in place to ensure that their skin looks as good
as possible, and they’re usually put off by all the time it takes and the extra
steps involved. If you a
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Within the past
few months, you have probably thought about hand sanitizer more than you ever
did in the past. With the current pandemic and the need to stay as healthy as
possible, being able to k
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Your baby’s skin is super-sensitive and prone to irritation. It’s
important to take good care of it, and that includes applying lotion. To learn
more about the best times to moisturize your baby’s s
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One of the best ways to unwind after a long hard day is to soak in a
bubble bath. As an adult, you know how calming and relaxing this can be. That
same effect works for your children, and allowing y
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Your baby’s skin is much thinner than yours is, which means that it can
lose moisture faster and become dry and irritated. Their thin skin also makes
them more susceptible to temperature changes. Ke
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